Lee Style T'ai Chi
T'ai Chi is a gentle form of exercise originating from ancient China. It combines flowing movements and deep breathing. Whilst helping you relax it promotes mental and physical well-being.
Suitable for all ages and levels of fitness.
New members are always welcome!
Beginners/Intermediate Class at:
- Gym 1, University of Chichester, Bishop Otter Campus, College Lane, Chichester
Wednesdays 7.45 -9.15pm
- St Nicholas Hall, Brooks Lane, Bosham
Thursdays 7.45 - 9.15pm
(No class the first Thursday of each month)
.
Classes will change in September 2008: Bosham class will then run every Wednesday evening; Chichester class every Thursday.
Weekend day course to be arranged for autumn 2008.