Lee Style T'ai Chi
T'ai Chi is a gentle form of exercise originating from ancient China.
Combining flowing movements and deep breathing, it brings benefits to body and mind and can help you deal with the stresses and strains in life.
Suitable for all ages and levels of fitness.
New members and beginners are always very welcome!
Classes at:
- Gym 1, University of Chichester, Bishop Otter Campus, College Lane, Chichester
Wednesdays 7.45 - 9.15pm
- St Nicholas Hall, Brooks Lane, Bosham
.