Lee Style T'ai Chi

T'ai Chi is a gentle form of exercise originating from ancient China. It combines flowing movements and deep breathing. Whilst helping you relax it promotes mental and physical well-being.

Suitable for all ages and levels of fitness.

New members and beginners are always very welcome!

Classes at:

  • Gym 1, University of Chichester,  Bishop Otter Campus, College Lane, Chichester       

        Wednesdays 7.45 - 9.15pm

        Thursdays 8.00 -9.30pm

          (No class the first Thursday of each month)

     

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St Nicholas Hall, Brooks Lane, Bosham